Yoga Junction
Yoga Junction is located in the heart of Toronto's lively Junction district. The studio is on the second level of an unusual building, a former yoghurt factory nestled in a residential area. It is a perfect place to practise yoga - a light filled and peaceful space surrounded by trees.
Iyengar Yoga
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is a classical Hatha Yoga developed by B.K.S. Iyengar
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offers a safe and mindful approach for students at all levels
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places an emphasis on precise alignment of the spine and joints
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balances stability and mobility to create strength
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employs individualized instructions
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utilizes props (blocks, blankets, belts, etc.) to meet the needs of each student
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assists the student to mindfully re-pattern the body into healthy alignment
Jayne Smiley, Certified Iyengar Teacher
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has an attentive, respectful and compassionate approach
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encourages students to feel secure challenging their limits